Debunking Protein Myths for Better Nutrition
- Description
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Key Takeaways• Protein is an essential nutrient needed for nearly every function in the body.
• Your protein needs may increase with age, activity level and illness, and during weight loss.
• Eating high-quality protein at meals and snacks can help make sure you get the recommended amount. - Reference Page Path
- /content/an/newsroom/us/en/healthy-living/diet-wellness/are-you-getting-it-wrong-on-protein-heres-how-to-get-it-right
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