SURGERY & HOSPITALIZATION

How to Prepare for Surgery and Get Back on Your Feet

In the U.S., the number of surgical procedures is increasing, with more than 30 million performed annually according to a report from the Centers for Disease Control and Prevention. No matter what kind of surgery you may be having, preparing for one can raise a lot of questions and concerns.

How to Support Recovery from Surgery

Each year in the U.S., there are 35 million hospital stays, with an average length of stay of 4.6 days. Whether from a planned surgery to an unplanned sickness, recovering after a hospital visit can feel like it takes longer to feel like ourselves. The good news is that with the right strategies you can support a strong recovery.

To Eat or Not to Eat Before Surgery?

If you are about to undergo a surgery, such as a knee or hip replacement, running a marathon is likely the last thing on your mind. But having a major operation has a lot in common with running a marathon.