HEALTHY LIVING

Important Nutrients to Support Immunity

7 Nutrients to Support Immunity

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How 7 key nutrients work to support the immune system.

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Duration
FEB. 18, 2021  1 MIN. READ 
Description

Staying healthy in the face of a global pandemic is top of mind for most of us. But how do we do it? The key: Focus on the immune system. It's the body's defense against illness. When it's working well, the immune system can help protect against infections. Including essential nutrients as part of a well-balanced diet can improve your overall nutrient intake to support and maintain immune health.  

Healthy Eating Tips for the Holidays | Abbott Nutrition

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A group of friends enjoy a holiday meal together.

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It can be a challenge to keep your healthy holiday eating goals on track with the hustle and bustle of the holiday season. Among holiday gatherings, your grandma's special homemade cookies, and those fun, festive cocktails, the indulgences can start to add up.

Low carb and keto diets which one is right for you

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The ketogenic diet, better known as the keto diet, is a popular style of eating that restricts carbohydrates — but it's by no means your average low-carb diet. While low-carb and keto diets overlap in a few key ways, from their potential health benefits to the foods they discourage, they vary significantly.

We spoke with Pamela Nisevich Bede, a registered dietitian for ZonePerfect and medical manager for Abbott's scientific and medical affairs team, about low-carb and keto diets. Here are the insights she shared, as well as some tips to consider if you're looking to try either of these diets. 

RESOURCES

Good nutrition helps support immune health

Key nutrients needed for immune health

RELATED PRODUCT

PEDIALYTE WITH IMMUNE SUPPORT

Advanced hydration with zinc and vitamin C for immune support.

NUTRITION IS THE FOUNDATION FOR LIVING YOUR BEST LIFE. THAT’S WHY WE WORK HARD TO ADVANCE AND SHARE THE LATEST SCIENCE AND CREATE BETTER WAYS TO NOURISH YOUR BODY AT EVERY STAGE OF LIFE.

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