How Healthcare Workers Can Help Their Immune System with Nutrition and Hydration
As the first line of defense against the coronavirus pandemic, healthcare staffers are putting in long hours to give people the medical attention they need. Wearing personal protective equipment (PPE), including face shields or goggles, face masks, gowns and gloves, throughout their shifts helps them remain safe while tending to others. However, protective gear stays on for long stretches of time, which can make it difficult for essential workers to get enough food and water to safeguard their own health. So, when the action never seems to stop, how do doctors, nurses and other healthcare employees meet their nutrition and hydration needs? Here are the measures these workers are taking to stay healthy and strong, as well as how you can work these nutrition best practices into your daily routine.
Incisions and Nutrition: How to Help Surgical Wound Healing
Whether it's a knee or hip replacement, tumor removal or anything in between, one process always happens once the surgery is complete: a doctor cleans and closes the incisions they've made. Once that incision is made, your body’s healing process starts.
The Role of HMOs in Reducing NEC
Welcoming a new baby into the world should be an exciting time if you're an expecting parent. But when your child is born premature, it's normal to worry about the possible health challenges and complications they may face. Necrotizing enterocolitis, also known as NEC, is a rare condition that premature babies may develop during their first weeks of life. Though NEC can be managed, its effect on a child's health can be serious. NEC prevention may also be possible, according to new preliminary studies. Emerging preclinical research from Johns Hopkins and Abbott suggests that when premature babies are fed breast milk, the presence of human milk oligosaccharides (HMOs) in the milk may help reduce their chances of developing NEC. We sat down with Rachael Buck, Ph.D., a research fellow at Abbott Nutrition, to discuss necrotizing enterocolitis and the promising research surrounding it. What Is Necrotizing Enterocolitis? NEC is a disease that can affect newborns by causing inflammation in their intestines. With NEC, bacteria inside the intestinal tract can leak into the intestinal wall. Babies with NEC require a period of gut rest, which means they are temporarily nourished by intravenous nutrition. NEC may be fatal, depending upon how severely NEC affects the newborn, Buck explains. The specific cause of NEC is unknown, but it's most often seen in very low birth weight premature babies. In the United States, about 10% of babies who are born prematurely develop NEC. "While there are available NEC treatments, preventive strategies to aid infants at high risk for the disease are needed," says Buck. One prevention strategy that's already showing promise involves the use of HMOs. In new preclinical research from Johns Hopkins and Abbott, HMOs were shown to effectively prevent instances of necrotizing enterocolitis in animal models. What Are Human Milk Oligosaccharides?
GOAL! MLS Player with the Home Assist
I’m sure I speak for most parents when I say COVID-19 and the social lockdown has been a challenge. We’ve had to serve as teachers, chefs, entertainers and housekeepers, all while maintaining our jobs and the most important roles: mom and dad. As a player in the MLS (Major League Soccer) for the Orlando City, I know how critical a team is to success. You must all be on the same page and work together to accomplish goals. The same can be said for our home lives. The past few months haven’t been easy. This time has shown me that supporting my wife Sydney who is also a professional athlete with a busy schedule, is more important than ever.
How to Build Your Best Plate To Support Immune Health
Remember, when you were told, “you are what you eat?” Even though you may think that is a silly saying, it rings true. Every bite, every choice, builds every ounce of our being. By choosing nutrient dense and functional foods to fill your plate, you can build your best self and support immune health. Now is the time to choose for the better and give your body the tools it needs to better health and wellness possible. Hint: The color of your plate plays a considerable role. Watch this video from Pam Nisevich Bede, MS, RD, to understand which foods to look for to support a healthy immune system and start building the best plate possible.
Stay Nourished With Immune Supporting Foods
Your immune system works around the clock to keep you healthy and to support recovery when illnesses strike, but it can't succeed on its own. The immune system requires key nutrients to build protective antibodies, proteins and enzymes to keep your immune system functioning.
Abbott Scientists Recognized for Life-Changing Work
Albert Einstein once said, “The important thing is not to stop questioning. Curiosity has its own reason for existence.” Two of Abbott’s top medical nutrition researchers have spent their careers questioning, and because of that innate curiosity, they have made major contributions to their field –creating widespread impact on the scientific community and in the field of medical nutrition.
Can Nutrition Transform The Next Decade of Health?
The first wealth is health. It’s a sage observation from writer Ralph Waldo Emerson that still rings true today. Yet, despite stunning breakthroughs in research, healthcare, and technology, we still face challenges in helping people live healthier. Rates of obesity, diabetes, cancer, and heart disease are dramatically rising, leaving health experts searching for ways to improve the health of people everywhere. That’s why getting back to proper nutrition is more important than ever. Nutrition is the foundation for living your best life. It has the power to support immune health, aid in illness recovery, and prevent disease.