Protein Deficiency in Kids

Protein Deficiency in Kids | Abbott Nutrition

Sub Heading

Not eating the right amount of protein can affect your child's development, but how can you tell if they're getting enough?

Main Image

Alt text

Duration

AUG. 06, 2018

2 MIN. READ

Description

Believe it or not, one in seven school-aged kids in the U.S. don't get enough protein daily.¹ That number is not too shocking when you learn that 30 percent of their total daily calories come from low-nutrient snacks, desserts and candy.²

If your child is not getting enough protein, it can lead to more serious side effects down the road. As a matter of fact, this essential macronutrient is so important for kids that it affects every single part of the body.

Protein provides important essential amino acids that contribute to the mental and physical health of your child. Without enough protein in their diet, your kid may experience the symptoms below in the chart: fatigue, lack of concentration, slowed growth, lowered immunity and more.

So how can you make sure your child is getting enough protein?

First, get familiar with the minimum daily protein recommendations for your child's age and also be aware of the signs and symptoms below. Then, look for easy, delicious ways to provide protein for kids throughout the day – like these fun, protein-inspired snacks.

If you aren't sure where to start you can talk to your pediatrician, a registered dietitian for advice or call Abbott's Feeding Expert line for general nutrition guidance.

Signs of Protein Deficiency

References:

1. Data on File, April 2018. Abbott Nutrition. NHANES data analysis. 1 in 7 school-aged kids defined as 6-13 years. National Academies of Science's RDA for protein ranges from 13-34g daily in children.

2. Generating Targetable Strategies for Improving Malnutrition Status among 2-5 Year Olds. Archdeacon AL, et al. Presented at 2018 Pediatric Academic Societies Meeting, Toronto, Canada.

Nutrients for Your Childs Brain and Eye Development

Main Image

Alt text

Heading

Supporting Brain and Eye Development in Young Children

Description

Every parent wants their child to be healthy and one of the most important factors as children grow is good nutrition. For example, certain nutrients can help support strong bones, a healthy immune system, and so on. Three nutrients are especially important to support the developing brain and eyes: Lutein, Vitamin E, and DHA.

"These key nutrients work together to support brain and eye health," explains Abbott registered dietitian and pediatric nutrition scientist, Beth Reverri, PhD, RD. Fortunately for parents and young children, these nutrients are easy to get from breastmilk, foods, and formulas.

Preparing for Your Adolescents Teenage Growth Spurt

Main Image

Alt text

Heading

Preparing for Your Adolescent's Teenage Growth Spurt

Description

Adolescence, or the teenage years, is usually a time of major growth and development. Your child may experience a drastic change in height, accompanied by puberty milestones. These adjustments can come on quick and sometimes be surprising — for both your child and you — but the best way to mitigate any confusion is to educate your child on the changes to come.

Parents can play a large role in helping children navigate the adolescent years and become young adults. Knowing the signs of a teenage growth spurt is the first step in helping your child feel safe and supported during this time of change.

PREGNANCY & CHILDHOOD

The Signs of Protein Deficiency in Kids