High-Protein Snacks for Kids | Abbott Nutrition
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How to Add Protein Rich Snacks Into Your Child's Diet
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AUG. 01, 2018 2 MIN. READ
If a child is growing slowly or is small for their age, nutritious meals are often a good place to start, but they might not be enough. Some children simply don't have the appetite or have eating habits that prevent them from getting all the nutrition they need at mealtimes. Healthy snacks for kids can help provide nutrients that support optimal growth, especially when it comes to protein.
Jennifer Williams, MPH, pediatric nutrition researcher with Abbott, explains that protein supplies the raw materials growing bodies need to build cells, tissues, muscles and bones. Sufficient daily protein intake also plays an important role in the metabolism of other nutrients, the formation of red blood cells and strengthening of the immune system.