Dehydration Signs in Kids
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Urine color holds the key to hydration status
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OCT. 08, 2021 1 MINUTE READ
Drink eight glasses of water a day! We have all heard that advice time and time again. Hydration is part of what helps your body function properly.
But if you don’t drink enough, you can become dehydrated. Dehydration can cause many issues, including headaches, dizziness, fatigue, fainting, rapid heartbeat, and other symptoms.
So how do you know if you become dehydrated? It’s all in the color. Review this infographic for helpful color cues so you can avoid becoming dehydrated.