logo-alt
LIFESTYLE NUTRITION

How to Build Your Best Plate To Support Immune Health

How To Build A Plate That Supports Immune Health

Sub Heading

The best foods to support immune health

Main Image

Alt text

Duration
JUL. 22, 2020   1 MIN. READ
Description

Remember, when you were told, “you are what you eat?” Even though you may think that is a silly saying, it rings true. Every bite, every choice, builds every ounce of our being. 

By choosing nutrient dense and functional foods to fill your plate, you can build your best self and support immune health.  Now is the time to choose for the better and give your body the tools it needs. Hint: The color of your plate plays a considerable role. 

RELATED ARTICLE

See More

Healthy Foods to Eat Every Day: 365 Days of Nutrition

Main Image

A person holds out a bowl filled with vegetables and legumes.

Heading

Healthy Foods to Eat Every Day: 365 Days of Nutrition

Description

Key Takeaways

• It's important to eat a well-rounded diet that consists of a variety of nutrient-dense foods.
• Small, incremental changes can make a big difference over time.
• Turning your short-term goals into a long-term lifestyle takes time.

Reference Page Path
/content/an/newsroom/us/en/lifestyle-nutrition/diet-wellness/nutritious-foods-to-eat-every-day--365-days-of-nutrition.html

Nutrition Myths to Let Go of in 2026 – According to Experts

Main Image

A woman drinks a glass of water standing in her kitchen.

Heading

Nutrition Myths to Let Go of in 2026 – According to Experts

Description

Today’s world is more interconnected than ever. Information that once spread in months or years can now go viral in minutes. From social media trends to oversimplified wellness advice, many myths persist despite growing evidence to the contrary.

Reference Page Path
/content/an/newsroom/us/en/lifestyle-nutrition/diet-wellness/nutrition-myths-to-let-go-of-in-2026-according-to-experts.html

RESOURCES

EATING FOR IMMUNE HEALTH

Good nutrition helps support immune health

SUPPORT YOUR IMMUNE HEALTH

Key nutrients needed for immune health

YOU ARE ABOUT TO EXIT THE ABBOTT FAMILY OF WEBSITES FOR A 3RD PARTY WEBSITE

Links which take you out of Abbott worldwide websites are not under the control of Abbott, and Abbott is not responsible for the contents of any such site or any further links from such site. Abbott is providing these links to you only as a convenience, and the inclusion of any link does not imply endorsement of the linked site by Abbott.

The website that you have requested also may not be optimized for your screen size.

DO YOU WISH TO CONTINUE AND EXIT THIS WEBSITE?