HEALTHY LIVING

Important Nutrients to Support Immunity

7 Nutrients to Support Immunity

Sub Heading: How 7 key nutrients work to support the immune system.
Main Image
Duration: FEB. 18, 2021 1 MIN. READ
Description: Staying healthy in the face of a global pandemic is top of mind for most of us. But how do we do it? The key: Focus on the immune system. It's the body's defense against illness. When it's working well, the immune system can help protect against infections. Including essential nutrients as part of a well-balanced diet can improve your overall nutrient intake to support and maintain immune health.

What Is Collagen and Why Is It Important to Your Health?

Main Image
Heading: What Is Collagen and Why Is It Important to Your Health?
Description: Collagen is one of the most popular items to hit the nutrition aisle, but what exactly is it? And how important is it for your health? Collagen is a protein in the body that provides structure to the connective tissue. Over time and with aging, collagen production decreases causing less elasticity in the skin. Researchers are studying collagen for its potential to reduce wrinkles, mitigate joint pain and reduce bone deterioration.
Reference Page Path: /content/an/newsroom/us/en/lifestyle-nutrition/diet-wellness/What-Is-Collagen-and-Why-Is-It-Important-to-Your-Health.html

What Happens When You Drink Too Much Water?

Main Image

Heading

What Happens When You Drink Too Much Water?

Description

Key Takeaways

• Your body needs water — but it is possible to have too much.
• While water toxicity is uncommon, it’s important to know common symptoms such as loss of appetite, nausea and fatigue.
• If you experience signs of water toxicity, seek medical attention immediately.

Reference Page Path

/content/an/newsroom/us/en/lifestyle-nutrition/diet-wellness/what-happens-when-you-drink-too-much-water-