HEALTHY LIVING

Important Nutrients to Support Immunity

7 Nutrients to Support Immunity

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How 7 key nutrients work to support the immune system.

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Duration
FEB. 18, 2021  1 MIN. READ 
Description

Staying healthy in the face of a global pandemic is top of mind for most of us. But how do we do it? The key: Focus on the immune system. It's the body's defense against illness. When it's working well, the immune system can help protect against infections. Including essential nutrients as part of a well-balanced diet can improve your overall nutrient intake to support and maintain immune health.  

Decoding Types of Protein: The Complete Breakdown

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The world of protein can be confusing, with debates over complete vs. incomplete proteins, questions about the role of supplements, and misconceptions around plant-based proteins. This guide offers a clear, science-based breakdown of types of protein to help you make informed choices that support your lifestyle needs.

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Hydration Made Simple: Answers to Your Most Common Questions

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Staying hydrated is critical for health. Water helps regulate body temperature and can help maintain cognitive function. Despite hydration’s importance, U.S. adults may not be familiar with the common signs of dehydration and how to fix it.

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RESOURCES

Good nutrition helps support immune health

Key nutrients needed for immune health

RELATED PRODUCT

PEDIALYTE WITH IMMUNE SUPPORT

Advanced hydration with zinc and vitamin C for immune support.