LIFESTYLE NUTRITION

Study: A Nutrition Care Program Improves Health Among Older Adults

How to Talk to Aging Parents About Their Future: Conversation Starters for Caregivers

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­­How to Talk to Aging Parents About Their Future: Conversation Starters for Caregivers

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In many ways, watching your parents reach their senior years is a beautiful thing — after all, it's not a given. But caring for your aging parent or loved one can be challenging. Understandably, many older people have a hard time letting go of their independence. At the same time, they may need a little extra help to manage their well-being.

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What Is Healthy Aging?

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When thinking about aging well, what's the first thing that comes to mind? According to the World Health Organization, healthy aging is "the process of developing and maintaining the functional ability that enables well-being in older age." The healthiest seniors are those who take measures to maintain various aspects of their health as they get older. This article will explore actions that promote good health in a person's golden years.

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