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SCIENCE & QUALITY
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Lutein: The Super Nutrient That May Boost Your Brain

Mar 8 2018

From a young age, we’re taught that different nutritious foods can help our bodies stay healthy. Want strong bones? Drink milk to get your calcium. Looking to b...

STRENGTH & MUSCLE
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Ask The Expert: What Does BMI Tell Me?

Mar 27 2018

In this series, our experts answer nutrition questions to help you nourish your best life at every age. Here, researcher Suzette Pereira addresses Body Mass Ind...

NUTRITION AS MEDICINE
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Nutrition: What Is Healthy?

Mar 30 2018

"My grandmother lived until 98, and she swears it was from never eating a hot dog," said Dr. Donna-Marie Manasseh, chief of Breast Surgery at the Maim...

HEALTHY MOMS & BABIES
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How To Defend Against Dehydration

Feb 9 2018

If you or a family member are feeling tired, headache-y or cranky, it's easy to assume that a cold or virus is coming on. However, the real culprit could be deh...