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SCIENCE & QUALITY

Lutein: The Super Nutrient That Can Boost Your Brain

May 9 2016

From a young age, we’re taught that different nutritious foods can help our bodies stay healthy. Want strong bones? Drink milk to get your calcium. Looking to b...

STRENGTH & MUSCLE

Simple Snacks to Keep You Energized

Sep 9 2016

Done right, snacks are a healthy and delicious part of daily nutrition. With busy schedules, fuel you and your family's appetite in-between meals with foods tha...

NUTRITION AS MEDICINE

Six Perks of Pumpkin

Sep 8 2016

Pumpkin is a vegetable we generally only think about but once a year – bringing with it the sweet, comforting aroma of warm pumpkin lattes, pumpkin breads and p...

HEALTHY MOMS & BABIES

Why Human Milk Oligosaccharides Are the Next Big Breakthrough

Sep 7 2016

We all know about the benefits of breast milk and, as moms, of course we want to give our babies the very best. But, the reality is that not every mom can breas...

Muscle Health: How HMB Works

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Hungry? First, test your snack smarts with this quiz